AREAS OF PRACTICE

Do you feel stuck? Lost? Needing a helping hand? Each of us can experience hard times, but only a few know how to transform this into a starting point for a new life. I'm a certified psychotherapist and life coach with years of experience, and my mission is to help you with the challenges you are facing right now so that you can create the life you want.  Here are examples of the areas that my clients seek my help with.

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Clarifying your sense of purpose

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Resolving the effects of trauma

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Stress management

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Overcoming depression and anxiety

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Work / life balance

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Dating and relationships

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Couples therapy

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Confidence and self-esteem

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Self-love

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Communication skills

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Problem solving

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Loss and grief

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Resilience

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Changing career

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Leadership

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