FAQS
WHAT'SÂ THE DIFFERENCE BETWEEN THERAPY AND COACHING?
Psychotherapy helps you to heal your past so you can live fully in the present. Coaching starts where traditional psychotherapy stops and supports you in building a happy future. Â I use my years of experience as a psychotherapist and life coach to help you get your life on track and create the future that you want.
WHERE IS YOUR OFFICE?
My office is in Notting Hill Gate close to central London. Currently I am only working with clients online.
WHAT ARE YOUR FEES?
The fee per session (50 minutes) is £150. I offer a complementary first meeting (30 minutes) so you can try out coaching-therapy and see if you like working with me.
WHAT ARE YOUR QUALIFICATIONS?
When you are looking for a therapist or coach you need to know you are working with someone you can trust. I graduated from the University of Oxford and did a masters in counseling psychology at the California Institute of Integral Studies. After three years of internships I studied for and passed the exams to be licensed as a psychotherapist in California. I was certified as a life coach by Dream Coach University.  I completed two years of training as a trauma therapist with the Institute of Sensorimotor Psychotherapy. But my greatest learning has come from the gifted therapists and coaches that have guided me in my journey. From them I learned the art of somatic psychotherapy - how profound healing comes when we listen to our bodies and not just our minds. And the great insight of transpersonal psychotherapy - how most of the personal challenges we are dealing with have a transpersonal dimension that calls us to look to a greater purpose in our lives.
HOW DO I GET STARTED?
Contact me to find out how I can help you. I'd like to schedule a complementary call with you so I can understand what you are hoping to achieve and you can ask me any questions you have. After that we'll set the time for our first session together or I'll help you find the best therapist for you.